Name
From Chaos to Calm: how educators can protect our physical, mental and emotional health
Description
Why is teaching consistently rated the most stressful job in America? Why do educators have high rates of insomnia, obesity, diabetes and auto-immune disease? More importantly, what can we, individually and collectively, do about it? Dan will present 52 simple, proven tips in the areas of stress, sleep, nutrition, movement and social interaction, any few of which, compounded over time, can have a tremendous positive impact on our physical, mental and emotional health over the course of our careers.
Speakers
Track
GENERAL
Date
Thursday, October 17, 2024
Time
3:00 PM - 4:00 PM
Professional Development (Renewal) Units
1
Type of Session
Session - In-Person
This sectional targets grade level(s):
All
Capacity
31